Specialized care for the many parts of being human.
Root & Grow Health provides virtual therapy throughout California for individuals, couples, teens, families, and caregivers. Our clinicians offer thoughtful, personalized care for a wide range of emotional, relational, and mental health needs.
What We Treat
Our care is built around understanding the full person — not just symptoms. We support clients through emotional distress, relationship challenges, major life changes, and more complex mental health concerns.
Anxiety & Panic
Support for worry, overthinking, panic attacks, stress, and feeling constantly on edge.
Depression & Mood Concerns
Care for sadness, low motivation, emotional numbness, mood changes, and loss of interest.
Trauma & PTSD
Thoughtful support for trauma, unresolved past experiences, and the lasting impact of overwhelming events.
Relationships & Communication
Help with conflict, boundaries, trust, emotional disconnection, and repeated relationship patterns.
Couples & Intimacy
Support for communication, closeness, repair, intimacy concerns, and sex-therapy related issues.
Parenting & Family Stress
Care for parenting challenges, family transitions, burnout, and shifting household dynamics.
Postpartum Mental Health
Support for postpartum depression, anxiety, identity changes, and emotional adjustment after birth.
Life Transitions
Care during grief, divorce, career changes, identity exploration, relocation, and major turning points.
LGBTQ+ Affirming Therapy
Inclusive therapy that honors identity, lived experience, and the need for safe, affirming care.
Addiction & Substance Use
Support for substance use concerns, recovery, relapse prevention, and related emotional patterns.
Severe Mental Health Needs
Clinical support for higher-acuity concerns, including psychosis and thought disorders when telehealth is appropriate.
Stress, Burnout & Overwhelm
Support for emotional exhaustion, caregiving strain, workplace stress, and difficulty slowing down.
Who We Treat
Root & Grow Health provides compassionate, personalized telehealth therapy for people across many ages, identities, relationships, and stages of life.
Adults
Support for anxiety, depression, stress, burnout, relationships, identity, and life transitions.
Couples
Care for partners seeking stronger communication, deeper connection, repair, and healthier patterns.
Teens & Adolescents
Support for emotional, social, academic, behavioral, and developmental stressors.
Families
Therapy for family stress, communication challenges, transitions, and relational healing.
Caregivers
Support for compassion fatigue, overwhelm, burnout, and the emotional weight of caring for others.
Older Adults
Care around aging-related transitions, grief, role changes, loneliness, and emotional health later in life.
Parents
Support for parenting stress, postpartum adjustment, co-parenting, and changing family needs.
Clients Seeking Assessment
Support for those needing psychological or cognitive assessment to better understand next steps in care.
Start Here
Whether you know exactly what kind of support you need or are still trying to understand where to begin, we can help you find the right next step.
Virtual Care: Available throughout California
Specialized Support: Therapy for individuals, couples, teens, families, and caregivers
Getting Started: Consultation appointments help match you with the right provider